
Hi, I’m Lucy




I weave together my passion for healthy soils and food with my work as a health coach.
I studied Ayurveda with the American Institute of vedic studies. I offer Ayurvedic coaching to support you to apply Ayurveda in simple ways as a preventative approach to health. I have also trained in Solution Focused Hypnotherapy and use this training to help people manage stress levels. I am also a qualified Performance Coach.
After curing myself of 15 years of digestive issues with an Ayurvedic approach and then training, I wrote “Your Peaceful Belly” to support you.
My approach to Ayurveda focuses on simple things you can do at home to support your well-being, and I can work in a supportive capacity with your doctor if you are currently ill and would like a time tested nature-based approach to nutrition and daily/seasonal rhythms.
I can also bring both the SFH for stress and Ayurveda together, to give you tools for empowering your well-being—essentially my work is about connecting people back to nature, including their own.
I have memberships with the Ayurvedic Professionals Association, the National Council for Hypnotherapy, and the Association for Coaching. I work virtually and from Neal’s Yard Bath therapy rooms. You can find out more about Fleetwood Health Coaching here
You can book face to face appointments at Neal’s Yard Bath Therapy Rooms
“We cannot extract the human health story from the planetary one anymore” – Zach Bush MD
The incredible being that you are
Each one of us exists thanks to an amazing living community of cells, bacteria, fungi & protazoa that balance each other for our wellbeing – welcome to your microbiome
Your microbiome is found in your gut, on your skin, in your eyes, in your brain – it’s in every tissue that creates your existence. When this living community teaming with life becomes unbalanced we become physically ill and mentally stressed.
A compromised microbiome stops your cells from communicating properly, with gut problems, allergies, a weakened immune system and chronic illnesses the result
Work together

Visit Fleetwood Health Coaching or Book a free no obligation clarity call by emailing lucy@yourpeacefulbelly.org



1/3 of the profits from ‘Your Peaceful Belly’ will support community food projects through Sustain, and 1/3 will support a charity I am involved with.
If you would like to stay in touch you can sign up to the ‘Your Peaceful Belly’ newsletter or follow my journey, recipes and helpful information about digestive issues on Instagram.
What people are saying
…I can’t recommend Lucy and Peaceful Belly enough to anyone who likes to feel more balanced and in charge of how they feel in their own body…
…Lucy is nurturing in such a grounded and honest way…
…I am so happy with the outcomes after years of struggling it has been life changing…
…I now sleep better and look forward with optimism and brightness…
…I would definitely recommend Lucy for her calm, compassionate and effective work…