I weave together my passion for healthy soils and food with my work as a health coach.
I studied Ayurveda with the American Institute of vedic studies. I offer Ayurvedic coaching to support you to apply Ayurveda in simple ways as a preventative approach to health. I have also trained in Solution Focused Hypnotherapy and use this training to help people manage stress levels. I am also a qualified Performance Coach.
After curing myself of 15 years of digestive issues with an Ayurvedic approach and then training, I wrote “Your Peaceful Belly” to support you.
My approach to Ayurveda focuses on simple things you can do at home to support your well-being, and I can work in a supportive capacity with your doctor if you are currently ill and would like a time tested nature-based approach to nutrition and daily/seasonal rhythms.
I can also bring both the SFH for stress and Ayurveda together, to give you tools for empowering your well-being—essentially my work is about connecting people back to nature, including their own.
I have memberships with the Ayurvedic Professionals Association, the National Council for Hypnotherapy, and the Association for Coaching. I work virtually and from Neal’s Yard Bath therapy rooms. You can find out more about Fleetwood Health Coaching here
You can book face to face appointments at Neal’s Yard Bath Therapy Rooms
“We cannot extract the human health story from the planetary one anymore” – Zach Bush MD