Hi, I’m Lucy
I have been creating safe spaces for people to address health issues for over 20 years. Studying Ayurveda with the American Institute of Vedic studies, I now offer offer Ayurvedic Consultations & Coaching, as well as two programmes—21-day challenge/12-week health plan, to support you to apply Ayurveda as a preventative approach to health. I have trained in Solution Focused Hypnotherapy and use this to help people manage stress levels. I am also a qualified Futures Coach—John Whitmore model of coaching.
After curing myself of 15 years of digestive issues with an Ayurvedic approach and then training, I wrote “Your Peaceful Belly” to support you. I have memberships with the Ayurvedic Professionals Association, the National Council for Hypnotherapy, and the Association for Coaching. I work virtually, and from Bath Natural Therapies. You can book virtual appointments by emailing peacefulbelly@icloud.com, and face to face appointments at Bath Natural Therapies
And there’s more!
On Sundays I send out my FREE Slow Sunday letter from my substack page which you can find here
connecting you to nature and helping to shift a stressed brain to a relaxed one, by supporting your positive neural networks with warm words.
From 2024 I will be sharing the books I write as I write them with my paying subscribers (£5.99 per month) along with recordings and podcasts.
If these things interest you come join me in a world of warmth, optimism and simplicity, as a counterbalance to the daily onslaught of global news. Think of it as joining me in my kitchen around a big table for a cup of something nice.
Subscribe for FREE to my substack here
The incredible being that you are
Each one of us exists thanks to an amazing living community of cells, bacteria, fungi & protazoa that balance each other for our wellbeing – welcome to your microbiome
Your microbiome is found in your gut, on your skin, in your eyes, in your brain – it’s in every tissue that creates your existence. When this living community teaming with life becomes unbalanced we become physically ill and mentally stressed.
A compromised microbiome stops your cells from communicating properly, with gut problems, allergies, a weakened immune system and chronic illnesses the result
What people are saying
…I can’t recommend Lucy and Peaceful Belly enough to anyone who likes to feel more balanced and in charge of how they feel in their own body…
…Lucy is nurturing in such a grounded and honest way…
…I am so happy with the outcomes after years of struggling it has been life changing…
…I now sleep better and look forward with optimism and brightness…
…I would definitely recommend Lucy for her calm, compassionate and effective work…