Lucy Fleetwood – Your Peaceful Belly

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So far Lucy Fleetwood has created 56 blog entries.

Flax seed tea

Flax tea rehydrated me when my hydration levels were so [...]

Flax seed teaLucy Fleetwood2023-05-25T11:06:53+00:00

This gorgeous spicy milky drink has been rebranded as turmeric [...]

Golden milkLucy Fleetwood2023-04-05T16:39:54+00:00

Triphala is a compound of three fruits (Tri = three [...]

TriphalaLucy Fleetwood2023-04-05T08:47:34+00:00

Abhyanga is a traditional Ayurvedic health care routine which involves [...]

AbhyangaLucy Fleetwood2023-04-05T08:29:24+00:00

This gut friendly food is just soooooo easy and cheap [...]

Homemade sauerkrautLucy Fleetwood2022-05-09T17:47:26+00:00

AND the wild garlic is back, still in small amounts, [...]

Wild garlic pesto risottoLucy Fleetwood2022-05-09T17:42:44+00:00

Here’s an easy supper all Ayurvedic constitutions can enjoy. ummmmmmm [...]

Simple rice with fennelLucy Fleetwood2022-05-09T11:33:23+00:00

This is an easy meal, just add in your preferred [...]

Roasted beet purée with risotto & carrotsLucy Fleetwood2022-05-09T17:36:00+00:00

Here’s my lunch, looks expensive but is REALLY CHEAP First [...]

Savoury rice with wild garlic pestoLucy Fleetwood2022-05-09T11:06:47+00:00

A quick small plate that all constitutions could enjoy, but [...]

Baked beet with hummus sourdough & limeLucy Fleetwood2022-05-09T10:48:59+00:00