Gut Talk – Your Peaceful Belly

Is menopause a Western disease?

This is the first of two articles looking at the [...]

Is menopause a Western disease?Lucy Fleetwood2021-10-22T09:20:08+00:00

Ayurveda is a system of medicine that explains how we [...]

What does Ayurveda say about caffeine?Lucy Fleetwood2021-10-04T13:11:58+00:00

Ayurveda focuses upon how we live from moment to moment. [...]

Daily rhythms & routinesLucy Fleetwood2021-10-31T21:10:16+00:00

For Ayurveda a regular rhythm of cleanses is a vital [...]

The Ayurvedic cleanseLucy Fleetwood2021-11-23T19:12:18+00:00

Photographer: Nadin Mario Reading time 4 minutes This is [...]

Balance & RhythmLucy Fleetwood2021-09-13T12:02:30+00:00

Reading time 7 minutes In the last post I introduced [...]

Imbalance & your gutLucy Fleetwood2021-10-05T09:26:12+00:00

Reading time 4 minutes. This post looks at the Ayurvedic [...]

Gut health & your constitutionLucy Fleetwood2021-09-01T07:17:52+00:00

Ayurveda is a fantastic preventative healthcare system that is over [...]

Introducing AyurvedaLucy Fleetwood2021-06-16T09:51:08+00:00