Latest Posts
Flax seed tea
Lucy Fleetwood2023-05-25T11:06:53+00:00May 13, 2023|Gut Talk|
Flax tea rehydrated me when my hydration levels were so [...]
Golden milk
Lucy Fleetwood2023-04-05T16:39:54+00:00April 5, 2023|Gut Talk|
This gorgeous spicy milky drink has been rebranded as turmeric [...]
Is menopause a Western disease?
Lucy Fleetwood2024-08-04T13:20:39+00:00October 22, 2021|Gut Talk|
This is the first of two articles looking at the [...]
What does Ayurveda say about caffeine?
Lucy Fleetwood2021-10-04T13:11:58+00:00October 4, 2021|Gut Talk|
Ayurveda is a system of medicine that explains how we [...]
Daily rhythms & routines
Lucy Fleetwood2021-10-31T21:10:16+00:00September 30, 2021|Gut Talk|
Ayurveda focuses upon how we live from moment to moment. [...]
The Ayurvedic cleanse
Lucy Fleetwood2021-11-23T19:12:18+00:00September 23, 2021|Gut Talk|
For Ayurveda a regular rhythm of cleanses is a vital [...]
Balance & Rhythm
Lucy Fleetwood2021-09-13T12:02:30+00:00September 13, 2021|Gut Talk|
Photographer: Nadin Mario Reading time 4 minutes This is [...]
Gut Talk
Flax seed tea
Lucy Fleetwood2023-05-25T11:06:53+00:00May 13, 2023|Gut Talk|
Flax tea rehydrated me when my hydration levels were so [...]
Golden milk
Lucy Fleetwood2023-04-05T16:39:54+00:00April 5, 2023|Gut Talk|
This gorgeous spicy milky drink has been rebranded as turmeric [...]
Is menopause a Western disease?
Lucy Fleetwood2024-08-04T13:20:39+00:00October 22, 2021|Gut Talk|
This is the first of two articles looking at the [...]
What does Ayurveda say about caffeine?
Lucy Fleetwood2021-10-04T13:11:58+00:00October 4, 2021|Gut Talk|
Ayurveda is a system of medicine that explains how we [...]
Daily rhythms & routines
Lucy Fleetwood2021-10-31T21:10:16+00:00September 30, 2021|Gut Talk|
Ayurveda focuses upon how we live from moment to moment. [...]
The Ayurvedic cleanse
Lucy Fleetwood2021-11-23T19:12:18+00:00September 23, 2021|Gut Talk|
For Ayurveda a regular rhythm of cleanses is a vital [...]
Balance & Rhythm
Lucy Fleetwood2021-09-13T12:02:30+00:00September 13, 2021|Gut Talk|
Photographer: Nadin Mario Reading time 4 minutes This is [...]