Consultations & Coaching
Free 15 minute Clarity Call
This is a no obligation call where you have the opportunity to find out more about what I do and whether I’m the right fit for you. Via zoom or other preferred platform. Below are details for my consultation, Ayurvedic coaching, and Solution Focused Hypnotherapy sessions.
Ayurvedic Consultation
90-minute online consultation with a 30 minute follow-up coaching call 2 weeks later. I will review your health history, discuss present needs, and map out your health goals. After the consultation you will receive a plan which includes Ayurvedic nutritional and lifestyle advice to bring back the balance, clear toxicity and nourish your body, mind & heart. 90 minute consultation and 30 minute coaching follow-up call £125. Via Zoom or other preferred platform.
Individual 30 or 60 minute Coaching Sessions
These coaching sessions are to support you to successfully move through your Ayurvedic health plan. It takes time to create the conditions for dis-ease, and it takes time to address this. The different Ayurvedic constitutional types have specific challenges they need to overcome in order to stay the course. Kapha types won’t want to get started and need support to keep going. Pitta types will be very focused for a couple of weeks then quit due to the results not coming soon enough. Vata types will love the ideas for a week or two then dash off into a new idea. Appointments Via zoom or other preferred platform
30 minutes – £30 per session
60 minutes – £60 per session or pack of 5 for £250
Solution Focused Hypnotherapy for Stress
I offer Solution Focused Hypnotherapy to support you with stress or stress related issues. It usually takes eight to twelve weeks to turn things around.
£60 per session—or five week package £250.
Consultations & Coaching
Free 15 minute Clarity Call
This is a no obligation call where you have the opportunity to find out more about what I do and whether I’m the right fit for you. Via zoom or other preferred platform. Below are details for my consultation, Ayurvedic coaching, and Solution Focused Hypnotherapy sessions.
Ayurvedic Consultation
90-minute online consultation with a 30 minute follow-up coaching call 2 weeks later. I will review your health history, discuss present needs, and map out your health goals. After the consultation you will receive a plan which includes Ayurvedic nutritional and lifestyle advice to bring back the balance, clear toxicity and nourish your body, mind & heart. 90 minute consultation and 30 minute coaching follow-up call £125. Via Zoom or other preferred platform.
Individual 30 or 60 minute Coaching Sessions
These coaching sessions are to support you to successfully move through your Ayurvedic health plan. It takes time to create the conditions for dis-ease, and it takes time to address this. The different Ayurvedic constitutional types have specific challenges they need to overcome in order to stay the course. Kapha types won’t want to get started and need support to keep going. Pitta types will be very focused for a couple of weeks then quit due to the results not coming soon enough. Vata types will love the ideas for a week or two then dash off into a new idea. Appointments Via zoom or other preferred platform
30 minutes – £30 per session
60 minutes – £60 per session or pack of 5 for £250
Solution Focused Hypnotherapy for Stress
I offer Solution Focused Hypnotherapy to support you with stress or stress related issues. It usually takes eight to twelve weeks to turn things around.
£60 per session—FREE initial consultation and five week package £250.
I offer these sessions 1 day a week in unconditional gift to inner city communities.