Wellness Packages

Complete Nourishment

Ayurveda is a powerful way to address digestive challenges and ensure your complete nourishment. Appropriate nutrition is the foundation for good health throughout your life, and we each have slightly different needs, determined by our constitution. Ayurveda takes this into account. Package includes:

  • 60 minute Ayurvedic consultation & wellness plan.
  • 1 x 60 minute cookery workshop.
  • 4 x 30 minute virtual coaching sessions.

Cost: £225

Stress No More

Understanding how to live in balance with the support of an Ayurvedic wellness map, along with Solution Focused Hypnotherapy, can really address stress issues. Package includes:

  • 60 minute Ayurvedic consultation & wellness plan.
  • 5 x 30 minute virtual Solution Focused Hypnotherapy sessions.
  • relaxation recording.

Cost: £225

Happiness from Within

Ayurvedic psychology recognises everything we consume determines the nature of our mind, how we experience the world, and how we age. Learn the art of sattvic living for a happy mind, a healthy body, and graceful ageing. Package includes:

  • 60 minute Ayurvedic consultation & sattvic living plan.
  • 1 x 60 minute cooking workshop.
  • 4 x 30 minute virtual coaching sessions
Women & Change

This package is perfect for women of any age who are moving through a life transition, including menopause; or just wanting to make changes in their life. Package includes:

  • 60 minute Ayurvedic consultation & wellness map
  • 1 x 60 minute coaching session or cookery workshop
  • 4 x 30 minute coaching sessions

Group Options

There is the option of moving through any of the above with a group of friends. You would need to pay for the extra consultations, then share the rest of the package. If you are interested in this option email me at lucy@yourpeacefulbelly.org

Wellness Packages

Stress No More

Understanding how to live in balance with the support of an Ayurvedic wellness map, along with Solution Focused Hypnotherapy, can really address stress issues. Package includes:

  • 60 minute Ayurvedic consultation & wellness plan.
  • 5 x 30 minute virtual Solution Focused Hypnotherapy sessions.
  • relaxation recording.
Complete Nourishment

Ayurveda is a powerful way to address digestive challenges and ensure your complete nourishment. Appropriate nutrition is the foundation for good health throughout your life, and we each have slightly different needs, determined by our constitution. Ayurveda takes this into account. Package includes:

  • 60 minute Ayurvedic consultation & wellness plan.
  • 1 x 60 minute cookery workshop.
  • 4 x 30 minute virtual coaching sessions.
Happiness from Within

Ayurvedic psychology recognises everything we consume determines the nature of our mind, how we experience the world, and how we age. Learn the art of sattvic living for a happy mind, a healthy body, and graceful ageing. Package includes:

  • 60 minute Ayurvedic consultation & sattvic living plan.
  • 1 x 60 minute cooking workshop.
  • 4 x 30 minute virtual coaching sessions
Women & Change

This package is perfect for women of any age who are moving through a life transition, including menopause; or just wanting to make changes in their life. Package includes:

  • 60 minute Ayurvedic consultation & wellness map
  • 1 x 60 minute coaching session or cookery workshop
  • 4 x 30 minute coaching sessions

After healing 15 years of digestive issues in 3 months with an Ayurvedic approach, I trained in Ayurveda and Hypnotherapy, and wrote ‘Your Peaceful Belly’ to share how to look after your digestion, support strong immunity & relieve stress.

Buy “Your Peaceful Belly”

After healing 15 years of digestive issues in 3 months with an Ayurvedic approach, I trained in Ayurveda and Hypnotherapy, and wrote ‘Your Peaceful Belly’ to share how to look after your digestion, support strong immunity & relieve stress.

Buy “Your Peaceful Belly”