This gut friendly food is just soooooo easy and cheap [...]

AND the wild garlic is back, still in small amounts, [...]

Here’s an easy supper all Ayurvedic constitutions can enjoy. ummmmmmm [...]

This is an easy meal, just add in your preferred [...]

Here’s my lunch, looks expensive but is REALLY CHEAP First [...]

A quick small plate that all constitutions could enjoy, but [...]

Here’s an easy sweet treat for Vata and pitta types. [...]

SIMPLE MASALA FOR A GREY DAY it’s grey and wet [...]

CANNELLONI PURÉE WITH BLACK PEPPER & CRUSHED HAZELNUTS CHARD SAUTÉD [...]